Service Description

You don’t have to navigate relationship challenges alone. In one-on-one coaching, we’ll work together to help you understand your attachment patterns, build emotional security, and create healthier, more fulfilling connections. This one-on-one private coaching is for individuals who want to: - Understand and heal their attachment style - Communicate with confidence and clarity - Break the cycle of anxious thoughts and reactions - Attract or maintain healthier, more secure connections What you can expect: - A compassionate, judgment-free space to explore your experiences - Personalized tools for managing anxiety and insecurity in relationships - Support in setting boundaries, building self-worth, and improving communication - Progress at your pace, guided by evidence-based insights and heart-centered coaching What’s included: - Weekly sessions (via Zoom) - Custom coaching plans - Email support between sessions - Practical tools & exercises you can apply immediately If you’ve been feeling anxious, overwhelmed, or stuck in the same relationship cycles—this is your space to grow and heal.